Not all Pelvic Pain sufferers have the same symptoms or pain levels. Some can do many different types of exercises. Disscuss the exercises that work best for YOU, and why they do.

What works for one person with Pelvic Pain may not work for another. There are so many types of Pelvic Pain and varying degrees of pain levels. Discuss the exercises that don't agree with YOU, and why they don't.

Share on any specific disorder that you might be suffering from and share your difficulties and successes in living, exercising, and staying healthy. If you don't see your specific disorder listed, post a new topic and let everyone know about it.

Let us and everyone know what worked and didn't work for you on this DVD. As an Exercise & Health Video Production Company, we are only as successful as our videos are relevant to people with Pelvic Pain.

New DVD Coming Soon (October/November 2008)

At New Dawn Pilates™, we are always looking for new ideas that will help our community. We want to continue to grow the number of exercise and health resources available for people with pelvic pain, so that we can all stay as healthy as possible. Let Jenny and New Dawn Pilates™ know what you wish to see in an exercise DVD for people with Pelvic Pain...and it just might show up on a future DVD!!! The goal of New Dawn Pilates™ is to be the foremost Health & Exercise Video Company creating content especially for people with Pelvic Pain. We can all do this together if we listen to each other.

Each week a member's story will appear here. Stories are submitted by, read by and chosen by you.

Share "Your Story" with everyone. Healing can come from hearing someone else's experiences. Members will be able to read and vote for which ones they like best. Then Jenny from New Dawn Pilates™ will decide on one to place as the "Story Of The Week" Since this is a site for people with Pelvic Pain searching for exercise solutions, try and make some portion of your story pertain to exercise and health. What Pelvic Pain Disorder are you suffering from? How long have you had it? How has it neagtively affected you? What still gives you hope? What goals do you have? How does exercise play into your life? What's one thing you can't do now, that you wish you could do (anything from eating pickles to being sexually intimate with your partner without excruciating pain)? Or anything else inspirational that explains how you make it through life with Pelvic Pain. These stories are very brief biographies about your experience with Pelvic Pain. They are best when kept pithy (short, direct, and memorable).