Wow what an awesome afternoon!

We held a special event at our Cleveland pilates and yoga studio on 21 October to mark Mental Health Month.

Thank you to Margaux Parker (Triple M DJ and wife of ex Broncos captain Corey Parker) for coming along on 21 October, to support this event which highlighted the importance of exercise for our Mental Health as well as our Physical Health. 

Margaux was a star and joined in for some Pilates and Yoga, aw well as giving everyone the opportunity to ask questions and mingle too.

Thank you also to Dana Cole from Open Minds, for sharing her knowledge and experience around Mental Health Awareness, such an important and worthwhile cause very close to my heart. 

Thanks also to all of our fantastic clients and instructors who came along and made it another event to remember! Check out the highlights in the 2 minute video and photos below.

Dawn x