Your local yoga and pilates classes if you are located in :
Alexandra Hills - Cleveland - Ormiston - Raby Bay - Thornlands - Victoria Point - Wellington Point or anywhere in the Redlands!
What is Pilates?
Pilates is a form of exercise, which is becoming increasingly popular amongst the fitness industry, but what is Pilates? Pilates lengthens and stretches all the major muscle groups in the body, in a balanced fashion. Are you suffering from a BAD BACK, STIFF JOINTS or looking for increased WELL BEING?? Pilates mat classes follow a sequence of exercises that will strengthen and tone your entire body, and are suitable for everyone. Why not try a FREE taster session to start?
Booking a class with us is easy.
Simply download our booking app, sign up for an account and book your first class for free!
