❤❤ Our 12 week Consistency Challenge continues ... we are open for more registrations on 5th January and 9th January ...

Our last winning lady on our 12 week consistency challenge lost 40 cms of fat ........ it's not too late for you to lose this much too!! Would you like to tone up, be more flexible and have better posture?

Scroll down to see what 40 cms of FAT looks like, don't say you weren't warned......... it is pretty DISGUSTING! 

❤❤ Happy 2021.... from New Dawn Pilates & Yoga!!! Let's make this year YOUR year....

Consistency is key on your path to better.....

Pilates & Yoga are good for mind, body and soul xx

FREE to members!!! 12 week Consistency Challenge .... includes unlimited pilates, yoga and meditation!!!

❤ 4 weekly weigh ins

❤ 4 weekly measurement tracking

❤ Body fat monitor

❤ Nutrition plan

❤ Accountability group

❤Mini challenges and more.....

Remember it's being consistent that gets results!!

Now is the time to create new healthy habits!!!

Real results, Real people.....No Excuses!!!!

Now is the time to create balance in your mind and body!!

Put on YOUR BIG GIRL PANTS and start now....

 Committing to a 12 week consistency challenge is what will get you new habits and long term results!!

 WARNING this next picture is what 40 cms of FAT looks like!!!!!!!

Our winning lady in the last challenge lost 41cms!!!!!

Would you like to lose this much to start your 2021 off ?

Why not join our next challenge starting NEXT week ......

No time like the present!!

Our last group of challengers lost 371 cms and 19.1 kgs!!!!!

This is your time, 2021 is YOUR year … Let's stop the fads and mean business today..

 Have you been following us for a while?

 Seen all our testimonials?

 Want to try the FREE Members Consistency Challenge ?

 If you haven't joined us yet is it because-

 - You're still not sure it will work for you and you want to try before you commit to the full program?

OR

- You can't afford it yet.....

This is why at New Dawn Pilates & Yoga we offer the first class FREE so you can come along and see if you like us ❤

AND there are NO MINIMUM CONTRACTS, UNLIMITED classes each month (YES you can come every day if you wish!!!)

The CONSISTENCY CHALLENGE includes:

 ✨Unlimited classes

 ✨Nutrition plan

 ✨4 weekly weigh in including body fat reading

 ✨closed facebook support group and more......

 All of this for $139 per month (you can even pay weekly if this helps???)

We recommend 3 classes a week which works out between $12 per class!!!!

Remember NO CONTRACTS, NO CATCHES we just want you to have accessible, friendly Pilates and Yoga classes.....

So if you would like to be more flexible, reduce back pain, tone up, increase muscle strength and more ..... What are you waiting for?

Enrolment is on 5th January and 9th January to join our group of Challengers who are already on this journey with great results 😍

Numbers are limited !!!

I would LOVE to help you start your Personal  Health & Wellness Experience TODAY! 

You have nothing to lose, except for a few pounds and everything to GAIN!!! 

BOOK NOW to take that first step to a NEW YOU!!! (First class FREE)

Thanks Dawn ❤❤❤