Everyone needs some time out, and self-care is so often overlooked and brushed aside due to the busy lives that we lead.

You need to connect with yourself once again and take a deep breath.

This 2-day retreat will introduce you to the necessary tools to help you improve your self-care skills and take that time back for good.

Join us for this special weekend of self-care, which includes calming and healing activities like:

• Tai-chi

• Gong Sound Therapy

• Yoga & Relaxation

• Meditation

• Breathing Technique

• Mindfulness and more.

Mark it in your Diary Now!

Saturday 27 March 2021 - 9.30 am to 3.30 pm
Sunday 28 March 2021 - 8.30 am to 2.30 pm

It’s all happening in our beautiful spacious and airy studio in Cleveland. Our calming retreat space will be yours to explore the benefits and joy of self-care.

You will enjoy nourishing movement classes with highly qualified instructors.

As part of your retreat, you will also receive a lovely gift bag!

Book now to get together and share time with like-minded individuals or just enjoy some ‘me’ time in our lovely sun-filled studio.

$249 special offer for the first 10 people (regular price $349)

PLACES ARE LIMITED, so BOOK NOW to secure your spot!

Book via Meetup - https://www.meetup.com/holistichealthhu.../events/276458646/

Book via Wellness Living - https://www.wellnessliving.com/.../new_dawn_pilates__yoga...

Looking forward to seeing you at this awesome event!