If you'd like to keep your body moving and your mind active without overly strenuous moves involved, this 𝟭𝟬-𝗪𝗲𝗲𝗸 𝗧𝗮𝗶 𝗖𝗵𝗶 course is for YOU!

Regular practice of Tai Chi helps:

• Improve body posture & alignment, relieving back pain from constant slouching

• Improve balance and coordination, reducing the risk of falling

• Reduce pain from arthritis

• Strengthen muscles

• Reduce stress & anxiety

• Promote restful sleep

• Promote weight loss

• Improve memory and function

Regular Price: $150 ($15 per class)

Member Price: $100 ($10 per class)

Limited spots only. BOOK NOW!