For all your hard work, you deserve to give YOURSELF a special treat!
If you find yourself worn down by everyday stress in your life or frequently feel depleted, overwhelmed and unhappy ... your internal battery might be running low (or worse, drained)!
It's time to take time out from your busy daily routine! Make time to take care of the most deserving person in your life ... YOU!
Join us for our Winter Wellness Retreat to allow yourself to heal, relax, and recharge.
What's included:
Yoga and Meditation
Art Therapy
Interactive Workshop: How to Boost Your Immune System Naturally
Women’s Circle: Share Stories, Support Each Other in the Journey to Better Health
Also includes healthy snacks, tea, lunch and a lovely gift bag!
You will walk out of this retreat all-ready for the winter with all you need to naturally boost your immunity and practice self-care!
15 May, Saturday, 9.30 am to 2.30 pm
New Dawn Pilates & Yoga Studio (195 Bloomfield St, Cleveland).
Get ready to enjoy some "Me" time in our beautiful airy, spacious, and sun-filled studio!
Create a deeper connection with your inner self, and make some new ones as you meet like-minded people from different walks of life!
PLACES ARE LIMITED, so BOOK NOW to secure your spot!
$99 only - Early bird price until 10th May (regular price: $149)
Wondering if this retreat is for you? Here's what the lovely people who have experienced our retreat have to say...
“A wonderful opportunity to spend time on yourself in a relaxed atmosphere with like-minded people” - Sue C.
“We all needed time for ourselves - the retreat gives us the opportunity to do it in a non-judgemental way” - Nicola D.
“I absolutely enjoyed this wonderful experience. This self-care retreat was well-organised and worth every penny/ time spent” - Raji K.
“The whole experience was a huge & unexpected reminder of the importance of slowing down & practising self-care in the many forms of mindfulness. The space at New Dawn Pilates & Yoga was inviting and extremely calming. I would definitely return for future retreats and encourage friends to join” - Natasha L.
“My daughter and I were fortunate to be gifted by the universe the opportunity to slow down & reconnect with ourselves. It was a lovely experience to share together as a mother-daughter bonding experience” - Karina L.