Feeling a little flat this winter? Like you’re moving through the weeks on autopilot—tired, tense, and in need of a proper reset?
If your energy has dipped and your self-care routine has slipped, you're not alone.
The colder months can make it harder to stay motivated, connected, and centred. But it doesn’t have to stay that way.
This evening is for you if you’re craving a warm, nurturing space to slow down, breathe, and return to yourself.
You value your well-being, but lately, it’s taken a back seat. You miss that deep, rested feeling that comes when you finally let go of the outside noise and tune into what you need.
Whether you’re dealing with winter blues, midlife transitions, or just everyday exhaustion—you deserve this pause. You deserve to feel lighter again.
Join us for Winter Warmth: A Soul-Soothing Evening of Stillness and Sound—a cosy midwinter reset to melt stress, lift the heaviness of winter, and restore your inner calm.
Here’s what’s waiting for you:
A grounding Cacao Ceremony to open the heart and connect inward
Deeply nourishing Yin Yoga to release tension and soothe your nervous system
Restorative Sound Healing to quiet the mind and leave you feeling light, peaceful, and whole
It’s more than a class—it’s a sacred container for healing and stillness created just for you.
”It was a wonderful peaceful powerful healing experience in a very safe place surrounded by lovely people also enjoying the experience. Definitely what I needed after a stressful week and very affordable. I slept soundly and woke refreshed. Taking control of your self care is definitely a priority and if you like yoga, meditation etc, this is the place to go ❤” - Janette
“As soon as we walked in, the studio was setup so beautifully, with soft lighting and music. We were treated to a 90 minute session of relaxation and self-love. Dawn had cacao, sound bath, self-love oracle cards, music, meditation, and gentle yin yoga moves for us to enjoy. There was no pressure to do anything in any particular way. What a fantastic way to end the week. Looking forward to the next one" - Cathryn
“It was so well organised and executed. The way the room was set up added to the ambience of the night. It was the perfect way to end the week and begin the weekend. It left me feeling both relaxed and energised” ~ Evette
“I thoroughly enjoyed the experience, it was so relaxing and had the best nights sleep in years!” ~ Kate
Slow down. Warm up. Come home to yourself.
Winter Warmth: A Soul-Soothing Evening of Stillness and Sound
Friday, 27 June 2025, 6:00 PM – 7:30 PM
Redlands Memorial Hall, 46 Smith St, Cleveland QLD 4163
Only limited spots available.
Give yourself the care you’ve been putting off. Come and experience the soul-soothing power of stillness, sound, and sacred connection.