Feeling stuck in old habits?

Tired of starting and stopping, unsure how to make changes that last?

Want to feel healthier, stronger, and more energised—but don’t know where to begin?

This is your sign to take action.

Join our 8-Week Habit Stacker Challenge—a holistic wellness program designed to help you build lasting habits through Movement, Mindset, Nutrition, and Accountability.

✨ Includes:

• Free body scan

• Pilates & yoga classes

• Nutrition coaching

• Wellness resources (detox plans, recipes & more)

• Progress tracking

• A supportive community to keep you on track

💛 Info & Sign-Up Session:

• Saturday, 26 July 2025, 9:30 am – 11:30 am at Thornlands Dance Palais

Whether you're restarting your wellness journey or taking it to the next level, we’re here to support you every step of the way.