The Menopause Reset Experience: Embracing the Change
Reconnect with your body, calm your nervous system, and finally feel like yourself again.
What if menopause wasn’t something to push through, but something your body was trying to guide you through?
Join us for The Menopause Reset Experience: Embracing the Change — a free, in-person workshop designed to help you better understand what your body is going through and how to support it in a more natural, empowering way.
This is not just another talk.
It’s a guided experience where you’ll:
Learn what your symptoms actually mean
Calm your nervous system
Reconnect with your body
Start feeling more like yourself again
If you’ve been feeling overwhelmed, exhausted or disconnected…
You’re not alone, and this space is for you ❤️
May 13, 2026, Wednesday
6:00 PM – 7:30 PM
New Dawn Cleveland Studio (Cor 41 North Street & 4 Cross St. Cleveland, QLD 4163)
🎟 FREE (limited spots)
If you have any questions, please email admin@newdawnpilates.com