You don’t have a consistency problem.
You’re exhausted from constantly trying to start over.
If you’ve been feeling overwhelmed, emotionally drained, disconnected from yourself, or stuck in the cycle of:
“I’ll start again Monday…”
This 3-day guided reset is for you.
✨ BACK TO YOU: A 3-DAY RESET
📅 18–20 May 2026
🕕 6:00 PM Brisbane Time (AEST)
💻 Online (Zoom) | 30 mins per day
This isn’t another challenge.
And it’s definitely not about “fixing” yourself.
Over 3 gentle evenings, you’ll be guided through practices and nervous system support tools to help you:
calm overwhelm
reconnect with yourself
stop the constant start/stop cycle
feel emotionally grounded again
DAY 1 — CALM
Slow everything down and release the overwhelm your body has been carrying.
DAY 2 — RECONNECT
Come back to yourself underneath the stress and survival mode.
DAY 3 — ANCHOR
Understand what’s truly been keeping you stuck — and what support you actually need moving forward.
This experience is especially for women who are tired of:
constantly pushing through
feeling emotionally overloaded
losing themselves in responsibility and stress
starting over again and again
You do not need more pressure.
You need support.
Join the Back To You: 3-Day Reset now!
If you have any questions, please contact admin@newdawnpilates.com.