Indian Head Massage

 
 
 

Introducing Indian Head Massage to the Redlands!

As New Dawn Pilates and Yoga aims to be your local holistic health hub in the Redlands (south-east of Brisbane), we also offer natural treatments like reiki and Indian Head Massage.

Indian Head Massage is an eastern modality that has been in use for over a thousand years, to help with stress, anxiety, discomfort and fatigue.

Given how much these are now part and parcel of our modern lifestyle, it is no wonder that Indian Head Massage (sometimes called ‘Champissage’ today) is growing in popularity.

The Origins of Indian Head Massage

Indian Head Massage is derived from the ancient system of medicine known as Ayurveda, which was developed by holy men from the Himalayan region of India.

The Indian Head Massage concept initially involved scalp massage, and was used as a way of distributing different oils through the hair, to keep it strong and luscious – while also refreshing the (lucky!) recipient.

As the name implies, the technique originally focused on the head, however this has now evolved into what we receive today – a soothing and relaxing treatment for the head, neck, and shoulders. 

What to Expect

  • Your practitioner will start by taking your medical history. This is important especially for those those with neck injuries, taking medications, or suffering from allergies.

  • You may be seated, or lie down on a massage table.

  • Your practitioner will use firm but gentle pressure in rhythmic movements around your head, neck, and shoulders, using Ayurvedic oils. 

The ultimate goal of Indian Head Massage is to rebalance the natural energies of the body, release tension, and also increase muscle flexibility.

Benefits of Indian Head Massage

Fans of Indian Head Massage have noticed a variety of benefits to their health and wellbeing, including relief from:

  • sinusitis;

  • insomnia;

  • stress;

  • anxiety; and

  • muscle soreness.

Is it also helpful to boost and improve:

  • concentration;

  • your immune system;

  • and circulation;

so that you feel more refreshed and energised!

If you live or work in the Redlands area, south-east of Brisbane, find out more about Indian Head Massage at New Dawn Yoga and Pilates by emailing admin@newdawnpilates.com today.