Stretch and Strength Pilates Classes at Royal Queensland Yacht Squadron (Manly)

Join us for Stretch and Strength Pilates at RQYS!

Stretch and Strength Pilates is a perfect blend of flexibility and strength, designed to boost your posture, core strength, and overall energy.

  • Tuesdays 9:30 AM & Thursdays 6:00 PM

  • Classes start from week of 21 July 2025

  • Royal Queensland Yacht Squadron (Manly)

  • Open to all fitness levels | RQYS members and guests welcome

  • Your first class is FREE!

  • Booking is required!

Come move, stretch, and feel strong with us!

Book your first class FREE!

Your FIRST class is FREE!

*for new users/ first time attendees only*

If you have any trouble using the link or need help with booking, please email admin@newdawnpilates.com.

Casual Mat Pilates/Yoga Class

FOR ONLY $25

**Classes at RQYS Manly**

RQYS Members Exclusive! Get this for only $20.

Email admin@newdawnpilates.com to claim your discount code.

Ten (10) Mat Pilates/Yoga Classes

For only $200

** Classes at RQYS Manly **

RQYS Members Exclusive! Get this for only $150.

Email admin@newdawnpilates.com to claim your discount code.