Welcome, Sylvia P Team!

Exclusive Wellness Perks Just for You!

New Dawn Pilates & Yoga is thrilled to partner with Sylvia P Sportswear to bring you a special employee discount — because your well-being matters.

Whether you’re looking to unwind, build strength, or simply take time for yourself, New Dawn Pilates & Yoga offers a supportive space to move, breathe, and feel good in your body.

What You’ll Love About Our Classes

Mat Pilates and Yoga classes designed for all fitness levels
Friendly, expert instructors who guide and adjust to your pace and ability
A welcoming community to support your wellness journey
Beautiful class locations in Thornlands, Victoria Point, Cleveland, Manly — with more coming soon!
A chance to reconnect with yourself, reduce stress, and feel stronger from the inside out