Release what’s been weighing on you, reconnect with yourself, and leave feeling calm, clear, and deeply restored.
A guided 90-minute session of Grounding, Meditation, Breathwork, and Sound Healing—designed to help you:
Release tension and emotional blocks
Calm your nervous system
Restore focus and energy
Connect with your inner self
Whether you want to go deep or stay grounded, you’re always in control of your experience.
When: Friday, 27 March 2026, 6:00 pm – 7:30 pm
Where: New Dawn Pilates & Yoga Studio (4 Cross St, Cleveland QLD 4163)
Spaces are limited—secure your spot today.
If you have any questions, please contact admin@newdawnpilates.com.