There are seasons when pushing forward is no longer what your body is asking for.
Yin & Pins is a deeply restorative 90-minute experience designed to help you soften, unwind, and reset your nervous system.
You’ll be guided through long-held, supported yin yoga postures while gentle acupuncture works subtly beneath the surface to release tension and restore energetic flow.
The evening also includes a grounding ritual with blue lotus tea and a calming sound healing meditation to settle the mind and body into deep rest.
No experience needed
Acupuncture is optional
Suitable for beginners
You will leave feeling lighter, steadier, and more grounded, and sleep deeply that night.
If you’ve been feeling mentally busy, emotionally stretched, physically tight, or simply in need of quiet nourishment, this may be exactly what you need.
Yin & Pins: A Deep Rest & Reset Through Yin Yoga & Acupuncture
6 March 2026, Friday, 6 pm to 7.30 pm
New Dawn Pilates & Yoga Studio (4 Cross St. Cleveland, QLD)
Spots are intentionally limited to preserve the space's intimacy.
If you have any questions or concerns, please email admin@newdawnpilates.com.